30 Day Nutritional Cleanse and Weight Loss Program
Program Daily Schedule
After completing Day 7, repeat the 7 days approx. 3 more times
Click Here to Download the 30 Day Nutritional Cleanse PDF File: Larger Type & Chart is Easier to Read.
Cleanse for Life Drink (CFL Drink)
- Cleanse for life drink should be kept refrigerated and is designed to
be added to 8-10 ounces of cold water. Some people prefer not to dilute
the Cleanse for Life drink. If this is your preference then you can
drink the specified amount followed by 8-10 ounces of cold water. If
you have purchased the powder Cleanse for Life drink, make sure that
you mix 2 scoops with 4-6 ounces of room temperature water and after
it’s completely mixed either add ice (for a cold cleansing beverage) or
very warm (not hot) water and enjoy this as a warm cleansing beverage.
Isagenix Snacks
- The snacks are just as important as the cleanse drink; they should be
eaten at the intervals listed even if you don’t feel hungry. To avoid
cheating or finding yourself hungry without a snack on hand, we suggest
you make up a few small snack baggies containing 2 accelerator
capsules, 6 Isagenix snacks and 10-12 almonds or other unsalted nuts to
keep in your desk or glove box.
Preparing your Isalean Shake
- Use the scoop provided to measure 2 level scoops of Isalean Shake mix
combined with 8-10 ounces of purified cold water. If you want to blend
with ice, blend the ice and water first then add the shake mix. The
shake contains live digestive enzymes and should be consumed within 5
to 7 minutes of preparing it.
MEALS / SNACKS / BEVERAGES
On
pre-cleanse AND shake days during the first phase of the program (and
moving forward if you are still desiring further weight reduction), we
recommend a 400 to 600 calorie meal which consists of lean protein, non
starchy vegetables and healthy fats. This meal can also be split into 2
smaller meals if desired.
Lean Protein Choices:
4-6 oz of Chicken (grilled, baked or broiled), Turkey (baked, natural
turkey breast from deli, ground turkey burgers, etc), pork (grilled).
Fish or seafood (grilled, baked, broiled, poached or canned such as
tuna or salmon) Lean beef (grilled), eggs (hard or soft boiled,
poached, scrambled or in an omelet (use oil sprays for the pan), low
fat cheeses (eg. sprinkled on salad), soy protein (such as tofu,
tempeh, boca burgers, etc), Turkey (baked, natural turkey breast from
deli, ground turkey burgers, etc).
Vegetable Choices:
Any vegetable is allowed except for corn & potatoes. Carrots,
beets, acorn & butternut squash, can be eaten, but only in
moderation because of their higher glycemic index. It is suggested that
you choose plenty of green leafy vegetables in combination with other
vegetables that you like. Vegetables may be eaten raw, steamed, grilled
roasted or stir-fried (in a small amount of olive oil). Fresh or frozen
vegetables are fine; avoid canned vegetables.
Healthy Fats: Olive oil, avocado, raw nuts and seeds, natural nut butters, flax seed oil, coconut oil, grapeseed oil. Seansonings: Any natural seasoning can be used including natural salad dressings, such as Paul Newman’s light dressings, natural light mayo, etc.
Snacks: On pre cleanse days, cleanse days AND/OR shake days, you may have any of the
following (in moderation and preferably organic).
- Apples
- Celery
- Cucumbers
- Small green leafy salad with fresh lemon
- ˝ teaspoon of natural nut butter (almond (best choice), peanut, cashew, etc)
- Isadelights (up to 4 per day)
- Isacrunch (1 – 2 teaspoons per day)
- Isagenix Snacks & almonds (as listed on daily schedules ONLY).
Beverages:
- Pure water (anything other than unfiltered tap water OR distilled water). - Isagreens (as desired)
- Green tea (preferably organic)
- Herbal tea (preferably organic)
- Want More Energy
- Isafruits (as desired)
For optimal results, we do not recommend ANY coffee, soda, alcoholic beverages, black tea, diet and regular soft drinks.
BALANCED NUTRIENTS IN FIVE PRODUCTS
Naturally Cleanse The Filter Systems Of Your Body
Support Your Health with a Proprietary Blend of 242+ Nutrients
Support Your Health with a Proprietary Blend of 242+ Nutrients
- Cleanse, Replenish & Revitalize Your Cells
- NOT a Diet! The Isagenix Program is a Total Health System, designed to improve overall health & well being.
- Weight Loss Is A Healthy Side Benefit – and happens very rapidly when you have excess fat to burn.
- Assists in building lean muscle.
- An excellent Daily Health Support for Long-Term Maintenance.
CLEANSE FOR LIFE DRINK
- 70 Essential Ionic Minerals from Ancient Plant Deposits, specifically blended into the highest quality Aloe Vera Juice Powder from the Inner Heart Filet. It is the richest source of Aloe Vera known to man.
- 7 Ingredients that Promote the Health of the Liver and the Kidneys. (Your Liver Metabolizes Fats and gets rid of Toxins).
- Several ingredients that absorb Stress (Biochemical shock absorbers). Stress can cause the Thyroid and Adrenals to work inefficiently which can cause rapid weight gain.
- 9 Ingredients that Promote Rapid Fat Burning.
- 4 Ingredients that assist the Body in Suppressing the Appetite, especially the Stress Hormone Cortisol…the hormone responsible for binging on Sugar and Carbohydrates.
- 1 Exceptional Ingredient Pau Di Arco (Tahebo) that helps to cleanse the system of residual chemicals, parasites and parasite eggs as well as Candida (Yeast – yeast interferes with protein absorption and causes anxiety, bloating and subsequent Weight Gain. Yeast also contributes to chronic constipation, loss of focus, memory and concentration).
- 3 Ingredients that assist the Body to Enhance Oxygen Assimilation and efficacious assimilation.
- 1 Ingredient that helps STABILIZE BLOOD SUGAR.
- A Blend of Lipotropic Nutrients with several ingredients that assist in Cleansing the Intestines and the Colon as well as improving the effectiveness of the elimination system.
- Several ingredients that help to control Edema or water Retention.
ACCELERATOR CAPSULES – NO MAHUANG, NO EPHEDRA, NO CAFFEINE ADDED
- 9 Ingredients that Accelerate and Promote Fat Burning. Natural Thermogenic Nutrients.
- 3 Ingredients that Absorb Stress. (Stress causes the Thyroid & Adrenals to work inefficiently which may result in weight gain).
- 3 Ingredients that Stabilize Blood Sugars. (Low Blood Sugar leads to increased Appetite and Hunger).
- 3 Ingredients that promote the health of the Liver and the Kidneys. (The Liver helps Metabolize Fats & remove toxins).
- Several ingredients that enhance Oxygen assimilation at a cellular level and promote energy and stamina.
- Several ingredients that enhance the efficacy of the circulatory system as well as cleansing it.
- Several ingredients that help cleanse the system of Candida Yeast.
- 10 Ingredients that Promote Rapid Fat Burning.
- 8 Dense and Naturally Occurring Protein Amino Acids.
- 3 Ingredients that Support the Body in Suppressing Appetite, especially for Carbohydrates.
- 7 Ingredients that Absorb Stress.
- 3 Ingredients that Nourish and Support the Health of the Liver and the Kidneys.
- 4 Ingredients that assist the body in maintaining Muscle Mass, Increasing Muscle Energy/Endurance. Protects Muscle density.
- 7 Digestive Enzymes to Promote Effective Digestion and Assimilation of Carbohydrates, Proteins, Fiber and Fat.
- 4 Ingredients that Promote Regularity of Bowel Movements.
- Fibers that Cleanses the Elimination System and the Circulatory System.
- 3 Ingredients that Promote Blood Sugar Balance.
- 3 Ingredients that Promote Energy.
- Safe for All Ages and Diabetics to consume.
- 7 Ingredients that Promote Thermogenic Fat Burning.
- 3 Ingredients that Support the Health of the Liver.
- 1 Ingredient that Decreases the Sugar Cravings.
- 3 Ingredients that Absorbs Stress.
- 3 Ingredients that Assist and Promotes Lean Muscle Density
- 1 Ingredient that Promotes Blood Sugar Balance. (Low Blood Sugar leads to increased Appetite and Hunger)
- Safe for All Ages, and especially Diabetics.
- Adaptogens: Powerful Anti-Stress agents, peak athletic performance & recovery time, better sleep
- Nepali Shilajit: energy boost, powerful rejuvenator, immune system support
- Fulvic Acid: Assists Absorption of nutrients into cells, helps escort impurities out of the body, enhances cell Communication
- Bamboo: Rich in Organic Silica – biologically transmutates into Calcium in the body
- MSM: Joints and cartilage support
- Aphrodisiac Herbs: Supports sexual health and increases energy. Magnificent Seven – Siberian, Ginseng, Ashwaghanda, Schizandra, Velvet Bean, Maca, Ginger,Shilajit.
- Quartz Crystal Water (Oxygenated): Rich in Silica & minerals
- 70 Ionic Organic Trace Minerals & 20 Nutritional Herbals -Wolfberry (Goji), Harada, Kiwi, etc.
NOTE
*
This educational tool is distributor originated and the statements
contained herein have not been evaluated by the Food and Drug
Administration. This product is not intended to diagnose, treat, cure
or prevent any disease. Please be advised to contact your Doctor if you
intend to go on a weight-loss diet, to abruptly change your diet or if
you intend to start a new exercise regime, especially if you are taking
medications, pregnant, lactating or are under the care of any physician.
* Results may vary. In a recent study, participants averaged a weight loss of 7 pounds at the completion of their first Isagenix 9 Day Program.
* Results may vary. In a recent study, participants averaged a weight loss of 7 pounds at the completion of their first Isagenix 9 Day Program.
